Versione Italiana

 
 

20th ADRIATIC INTERNATIONAL JUDO CAMP 2004
7th-11th June P.to S. Elpidio - Palasport - Via Ungheria

The Organizing Committee of the above stated competition hereby informs you that, on the occasion of the 20th Adriatic International Judo Tournament TRE TORRI will organize, as usual, a JUDO CAMP open to all athletes of the Clubs, Representatives, Groups and National Teams attending the Tournament and to those who are not participating but would like to come.


As in the last tournament, it will be possible to arrange a double training shift according to the number of participants. Men and women will train separately.

- MORNING: 1st Shift 9.00-10.30 2nd Shift 10.30-12.00
- AFTERNOON: 1st Shift 16.30-18.00 2nd Shift 18.00-19.45

PROGRAMME
TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
MORNING
10.00-11.45 NE-WAZA NE-WAZA NE-WAZA NE-WAZA Free
15 mins
15 mins
60 mins
15. mins
Stretching
Hairi-kata
Randori
Stretching
Stretching
Hairi-kata
Randori
Stretching
Stretching
Hairi-kata
Randori
Stretching
Stretching
Hairi-kata
Randori
Stretching
Free
Training
AFTERNOON
18.00-19.30 TACHI-WAZA TACHI-WAZA TACHI-WAZA TACHI-WAZA Free
10 mins
10 mins
10 mins
50 mins
10 mins
Taiso
Tandoku-Renshu
Uchikomi
Randori
Stretching
Taiso
Tandoku-Renshu
Uchikomi
Randori
Stretching
Taiso
Tandoku-Renshu
Uchikomi
Randori
Stretching
Taiso
Tandoku-Renshu
Uchikomi
Randori
Stretching
Free
Training

REGISTRATION FEE
STAGE REGISTRATION Registration fee per person euro 30,00
FULL BOARD Bed, breakfast, lunch and dinner a day per person euro 58,00

Please make the booking by 10th May 2004


 


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